Take Care of You: A Day Dedicated to Embracing the Power of Self Care
I want to use this opportunity to spread the word about a great local event coming up this March. The event, which is specifically for women, is focused on the importance of self care. With experts sharing advice and motivation, the goal is to help women learn more about self care through the use of mindfulness techniques, healthy nutrition, and moving their bodies. Stephanie Mitchell of Stephanie Mitchell Fitness, and Jessica Ganzer of Ganzer Wellness Consulting are the hosts of the event that will take place in Arlington, VA on Sunday, March 11th, 2018 from 10:30am-4pm at the Overlee Clubhouse on Lee Highway. The event is titled: Take Care of You: A Day Dedicated to Embracing the Power of Self Care
This also happens to be the next event I will have the pleasure of speaking at and will be presenting on the topics of motivation, positive perspective, and fitness! I will also be leading one of the different movement sessions as well.
The event will be an amazing blend of both wellness and movement sessions and will include some incredible expert speakers in the fields of nutrition, yoga, reiki, mindfulness, fitness, and motivation.
This is a great opportunity for women who may be seeking information and have questions about any of the above topics to get their questions answered and also connect and share with other local women. The intent of the day is to provide space and time for busy women to come rest, restore and renew.
The hosts of this event will also be donating a portion of every ticket purchased to Doorways for Women and Families, an organization who create pathways out of homelessness, domestic violence and sexual assault leading to safe, stable and empowered lives.
If you are unable to attend this event, please consider sharing this information with a friend or woman you know, who may be able to benefit from a positive experience like this event will certainly be.
The ticket prices and link to register are listed below.
Teacher/APS Staff Registration: $75
Early Bird Registration: $99 (Register by 2/20)
Regular Registration: $120 (Between 2/21-3/5)
Below is the link to register.